Tonight: Season 2023, Episode 22

2023 - 22: Sleep Well, Live Better: Britain's Sleep Problem

Sleep deprivation is affecting work productivity and is said to be costing the country billions, with one in three reportedly suffering from insomnia, and sleep apnoea now affecting one-and-a-half million people. Rachel Townsend examines why so many people have trouble sleeping, and talks to experts and campaigners urging the government to act.