Tonight: Season 2016, Episode 26

2016 - 26: Summer Diets - Fact or Fiction?

Coronation Street actress Catherine Tyldesley investigates the diet industry to find out what impact weight loss has on our minds and bodies. With many of us gearing up for the summer holidays, there are no shortage of diets to help us slim down for the beach - but are quick-fix diets a sensible solution for long-term health?