The Kitchen: Season 8, Episode 5

8 - 5: Delicious and Nutritious

Start the New Year healthy with Katie Lee's Turkey Bolognese with Veggie Noodles and Jeff Mauro's Beet Burger with Citrus Caper Aioli. Then, find out about some lesser-known healthy ingredients, how much you can eat for a healthy 100-calorie snack, and how to prepare some intimidating healthy foods. Plus, Vegan Chef Chloe Coscarelli makes Chocolate Cupcakes with a secret ingredient, Geoffrey Zakarian whips up a Carrot Ginger Sparkler, and the hosts taste-test the latest water trends.