Michael Mosley - Just One Thing: Season 2, Episode 6
2 - 6: Easy Exercise
Roman Kemp suggests a 'reverse-moves' approach to exercise, including walking downhill instead of up and lowering weights instead of lifting them, both of which could have significant health benefits.
6 LINK(s) AVAILABLE.
| Hosted by | Submitted by | |
|---|---|---|
| VidSrc | WatchSeries | 4 months |
| voe | links4u | |
| doodstream | links4u | |
| mixdrop | links4u | |
| luluvdo | polish | |
| voe | COblivion15 | |
| luluvdo | COblivion15 |