Great British Menu: Season 16, Episode 8

16 - 8: London and South East Mains and Desserts

The three chefs are halfway through their heat and the pressure is mounting. Once again, they each serve a unique take on the brief celebrating British invention and innovation. Whose inventions in the kitchen will veteran judge Paul Ainsworth consider the best?

Only two will proceed to Friday's judging and have a chance to represent the London and the South East region at the regional finals.